Mindful Eating & Healthy Coping Skills Group

Event Description

Many people struggle with unhealthy eating or lifestyle habits and wonder why they can’t seem to change.  If this is your experience then come and join us for a four week workshop series that is focused on helping you understand “why” you eat the way you do. Our goal is to provide you with the tools to change these  behaviours.  

Outpatient Building- basement
Event Date
Event Time
03:00 PM to
04:30 PM
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