Postpartum Support Group

Event Description

Are you expecting or have had a baby in the last 18 months?

This virtual group will cover:

  • Identifying symptoms of perinatal mood and anxiety disorders (PMADs)
  • Developing postpartum self-care plans
  • Coping with low mood, worry and anger
  • Managing “mom guilt” and expectations
  • Boundary setting and effective communication

This group will run virtually 1pm-2:30pm for 8 weeks from Thursday, October 17 to Thursday, December 5, 2024. 

For more information or to register, email info@lindsayrafusecounselling.com

Location:
Online Event
Event Date
2024-10-17
Event Time
01:00 PM to
02:30 PM
Registration
info@lindsayrafusecounselling.com
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