Mental Health Week

Receiving compassion from others can make a significant difference in times of challenge.

Acknowledge someone’s struggle.

Listen actively.

Ask someone what they need. 

Learn more at www.mentalhealthweek.ca  #MentalHealthWeek #CompassionConnects

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There are lots more great, easy to read tips for staying healthy and not “sharing” if you do get sick at: OttawaPHRespiratoryIllness

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