Receiving compassion from others can make a significant difference in times of challenge.
Acknowledge someone’s struggle.
Listen actively.
Ask someone what they need.
Learn more at www.mentalhealthweek.ca #MentalHealthWeek #CompassionConnects
There are lots more great, easy to read tips for staying healthy and not “sharing” if you do get sick at: OttawaPHRespiratoryIllness
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