Bone Health Community Program (Cancelled)

X-ray of hand with bones
Event Description

Improve bone health & facing the challenges of Osteoporosis & Osteopenia.

This 4 session program offers information on lifestyle strategies to maintain bone health and prevent fractures. The following topics for better bone health will be discussed:

  • The importance and role of exercise, nutrition and lifestyle choices.
  • The role of supplements and medications
  • What is osteoporosis?
  • Action planning and how to live well with osteoporosis.

Huron County Library - Alice Munro Public Library, 281 Edward St, Wingham, ON N0G 2W0
Event Date
Event Time
01:00 PM to
03:00 PM
For information or to register, please contact ONE CARE at 1-844-482-7800
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