Free your mind | Reduce your stress | Relax your body
This is a 6 week program, held on Monday afternoons from November 6 to December 11.
Suitable for all abilities and experience levels. Participants are encouraged to bring own yoga mat, blanket and blocks (if needed).
Held upstairs in the MacKay Centre, Goderich Ontario.
Mailing Address:
185 Inkerman Street East
Listowel, Ontario
