This program offers a dedicated time for women to discuss menopause-related concerns including hot flashes, sleep disruption, mood changes, and hormonal health.
Who is this program for?
Women going through the changes of menopause.
Where is this program located?
Listowel, Wingham
Who leads this program?
Nurse Practitioner
Description
The Women’s Midlife Wellness program offers a dedicated time for women to discuss menopause-related concerns including hot flashes, sleep disruption, mood changes, and hormonal health. Participants will receive evidence-informed guidance and individualized care plans to support their wellbeing through perimenopause and beyond. The goal is to empower women with the knowledge and tools to navigate this transition with confidence.