We offer an indoor walking program that features a brief educational component prior to stretches and walking on an indoor track at your own pace.
Who is this program for?
Who is this program for? Everyone! Anyone who is safely able to walk on their own.
Where is this program located?
Who leads this program?
The Walking Club runs on Tuesday morning from 10:30-11:30am at the Steve Kerr Memorial Complex in Listowel. The program is run by a Registered Dietitian and Registered Nurse. We also collaborate with VON.
As a group, we meet in the front lobby to go over any updates and educational material. We then go up to the walking track and complete stretches prior to starting our walk. Our participants walk on the indoor walking track at their own pace. It is a great opportunity to connect socially and also talk with a Registered Dietitian and Registered Nurse!